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Meet Your Medium

Evidential Medium & Clinical Social Worker

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​Lift Her Up Mediumship Readings is a space dedicated to helping you connect with your loved ones who have crossed over. Alaina has her masters in Social Work and brings a wealth of experience in grief, trauma, and loss to create a safe and comforting environment for your mediumship experience.

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Alaina's Story

Hi friends, I am honored to have you here! 💛

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If you have come across my page, know it was meant to find you. You may be looking to connect with your loved one who has passed, maybe you are curious about what mediumship is, or you’re seeking intuitive insight on your life or future.  I believe that connection is one of the most powerful things we have — the connection we feel with the people we love, and the connection that remains even after they’ve passed. My work as a medium is about helping you feel that bond again, and to know, without question, that love doesn’t end.

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I’ve been able to connect with Spirit for as long as I can remember. My definition of Spirit is anyone I connect to from the other side. My earliest memories of it go back to when I a very young child. At the time, I didn’t have a name for what I could do — I just knew I could sense, see, and hear things others couldn’t. I kept that part of myself tucked away for many years, unsure of how it would be received by the world.

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As a teenager, I had my first life-changing experience when a dear friend passed in a car accident and came to me with a message for a loved one. In the years that followed, Spirit often came to me in dreams, carrying messages for their loved ones. Still, I kept this part of me tucked away as much as possible, out of fear of judgement. 

 

Years later, I lived through an environment so chronically stressful that it altered my life forever. That season brought on a "mystery illness" that marked the onset of two autoimmune diseases — a physical manifestation of time spent under emotional pressure that my body could no longer silently hold.​ I was forcefully plucked from this environment and what I didn’t realize at the time was that this breaking point would also become my turning point. As my body began demanding my attention, Spirit did too. I soon began reclaiming my power — and my story.​ From there, I made the choice to turn my grief into purpose—to take what I had been through and use it to help others.

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The biggest turning point came a few years later with my wife, Lauren. She was the first person I truly channeled for and opened up to about the extent of my connection to Spirit. One long, windows-down back road drive—“Ordinary” by Alex Warren blasting through the speakers—and I found myself in my first intentional conversation with Spirit: Lauren’s favorite spunky pediatric oncology patient. This is someone I had not known about—some losses are held quietly, not because they’re forgotten, but because they’re felt so deeply. It felt like Spirit had been waiting for that moment to be heard. Without this wonderful little patient, Laurens love and endless support, I would not have had the courage to share my mediumship—to them I will forever be grateful. 

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Alongside my mediumship, I hold a master’s degree in social work and have spent many years supporting people through grief, trauma, and life transitions. I have dedicated my life as a social worker to advocating for minority populations and underserved communities. My career as a social worker has allowed me to show up with a deep level of professionalism, compassion, and understanding for people from all walks of life. Social work and mediumship may seem like two different paths, but for me, they both come down to one thing: helping people heal. I’m just as passionate about my clinical roots as I am about connecting with Spirit—and if you give me five minutes, I’ll probably try to recruit you into social work too!​

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I am both an evidential and intuitive medium, which means I share specific details Spirit chooses to give me to help validate their presence. Learn more about evidential and intuitive mediumship here

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More than anything, I want you and Spirit to feel safe, seen and heard— and to leave knowing that your loved ones are never as far away as they seem.

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I look forward to talking to you and meeting your favorite people 🦋🪽

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